Cleanse & Detox

Description

Includes a combination of 8 juices/smoothies (350ml each).

Specially formulated to help support the natural process of liver detoxification.

Benefits of this cleanse:

• Increased energy levels
• Mental clarity
• Improved skin
• Better quality of sleep
• Reduced inflammation (may show up as reduced puffiness around the face)
• Improved digestion

Cleanse Schedule

Consume in the order (below) at the time directed or approximately 90 minutes apart.
Spacing consumption promotes regular digestion, boosts metabolism and allows for stable energy.

When you wake up:
Lukewarm water with a splash of fresh lemon juice — We’ve included fresh lemons for your cleanse!

8–9 am:
Protect & Repair – Aid liver function and detoxification, protect liver cells, lower oxidative stress, high vitamin C, improve insulin resistance.

9–10 am:
Hydrate & Neutralise – Hydration and electrolytes, balance blood sugar levels, anti-bacterial and antioxidants, neutralise oxidation, improve bowel motions.

10–11 am:
Absorption & Control – Activate liver enzymes, protect against cellular damage, absorption of fat-soluble nutrients, control inflammation.

11am–1 pm:
Protein & Amino Acids – Essential amino acids, prebiotic fibres, reduce gut inflammation, healthy fats, support gut microbiome.

1–3 pm:
Absorption & Essential Function – Absorption of fat-soluble nutrients, reduce liver inflammation for optimal liver function, essential antioxidants.

3–4 pm:
Hydrate & Antioxidants – Hydration, improve liver function, boost antioxidants, healthy fats for nutrient absorption.

4–5 pm:
Cleanse & Regulate – Regulate bowel motions, high in Vitamin C and A, support cellular health.

5–7 pm:
Protein & Amino Acids – Essential amino acids, prebiotic fibres, reduce gut inflammation, healthy fats, support gut microbiome.